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Talking about Sports Nutrition, with Xavier González

PORTADAS WEB_Nutrición Deportiva
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Xavier González Hereter
Nutrition and dietetics consultations
26 Jun 2024
1 Min
The expert's voice

Sports nutrition, along with physical exercise and rest, is essential for improving athletic performance, preventing injuries, and maximizing the athlete’s goals.

Xavier González, specialist in Nutrition and Dietetics at CreuBlanca, explains in this video the main aspects to consider when planning a personalized diet for each athlete, and the essential macronutrients that must be included to maintain optimal health and obtain the necessary energy.

Tags:

Nutrition and Dietetics
Sports Nutrition