How to protect your skin from sunburn
Discover how to prevent sunburn and skin aging with proper sun protection. Practical tips and medical advice.
Myths and facts about the digestion cut-off
Can swimming after eating cause a digestion cut-off? Discover what hydrocution syncope is, what causes it, and how to prevent it to enjoy summer safely.
What to do to relieve smoking anxiety
Discover how to relieve anxiety when quitting smoking with practical strategies and professional support from the Smoking Cessation Unit at CreuBlanca.
Questions about Spring Allergies, with Dr. De la Roca
Dr. De la Roca, allergist at CreuBlanca, answers common questions and concerns about spring allergies.
Daily habits that harm your posture and how to correct them
Discover which daily habits affect your posture and how to avoid them to prevent back pain, improve postural health, and feel better every day.
Inflammatory Bowel Disease (IBD)
Learn what inflammatory bowel disease is, its symptoms, diagnosis and personalized treatment with digestive system specialists.
Debunking Myths About Low Back Pain
Low back pain is a common condition that can be treated and prevented with the right approach. Discover why it occurs, what symptoms are associated with it, and how to relieve lumbar pain with the support of CreuBlanca’s Pain Unit. With proper treatment and guidance, your back can move freely again without limitations.
Menopause: Everything You Need to Know to Embrace This Stage Fully
Menopause is a natural stage of life that can be experienced with balance and well-being. Learn when it begins, what symptoms it brings, and how to take care of yourself during this phase, with the support of CreuBlanca’s Gynecology Unit.
Understanding the Diagnosis of SIBO
Dr. Just, gastroenterologist at CreuBlanca, explains how the Hydrogen Breath Test works for detecting SIBO and when it is recommended.
7 Myths About Cardiovascular Health and sport
More and more people are dedicating time to physical activity for its health benefits, but many myths still circulate about its impact on the heart. In this article, we debunk common misconceptions and explain how to exercise safely to protect your cardiovascular health.