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The opinion of experts
The CreuBlanca blog
You will find advice from our professionals on how to improve your health and information on the latest technologies applied in the medical health sector.
Health tips
20 Jan 2025
2 Min
How to Tackle Blue Monday: Tips for Overcoming the “Saddest Day of the Year”
Blue Monday is considered the "saddest day of the year." Although this concept lacks scientific basis, it is true that many people may experience an emotional "low" during this time of year. Here are 6 practical tips to help you cope with this day in the best possible way.
The Expert's Voice
16 Jan 2025
1 Min
Talking about Osteoporosis, with Dr. Rebull
Dr. Rebull, specialist in Internal and General Medicine at CreuBlanca and expert in Osteoporosis, shares everything you need to know about this condition, its causes, diagnosis, and how to prevent it.
Health tips
03 Jan 2025
3 Min
9 Tips to Start 2025 in a Healthy Way
If you want to start the year by taking care of your body and mind, now is the ideal time to establish habits that promote a healthier lifestyle. We share 9 essential tips to improve your overall well-being and make 2025 your healthiest year yet.