LA OPINIÓN DE LOS EXPERTOS

El blog de CreuBlanca

30 May 2025

3 Min

What to do to relieve smoking anxiety

Discover how to relieve anxiety when quitting smoking with practical strategies and professional support from the Smoking Cessation Unit at CreuBlanca.

The Expert's Voice

26 May 2025

1 Min

Questions about Spring Allergies, with Dr. De la Roca

Dr. De la Roca, allergist at CreuBlanca, answers common questions and concerns about spring allergies.

23 May 2025

4 Min

Daily habits that harm your posture and how to correct them

Discover which daily habits affect your posture and how to avoid them to prevent back pain, improve postural health, and feel better every day.

09 May 2025

2 Min

Inflammatory Bowel Disease (IBD)

Learn what inflammatory bowel disease is, its symptoms, diagnosis and personalized treatment with digestive system specialists.

08 May 2025

1 Min

Speech Therapy at CreuBlanca: We help you apply for grants for students with specific educational support needs (2025–2026)

From our Speech Therapy Service at CreuBlanca, we inform families about the available grants for students with specific educational support needs (NESE) for the 2025–2026 school year and assist with the application process.

06 May 2025

1 Min

New Dermatology Service at CreuBlanca Maresme Hospital

New Dermatology Service at CreuBlanca Maresme Hospital: teleconsultation directly from the center.

25 Apr 2025

2 Min

Debunking Myths About Low Back Pain

Low back pain is a common condition that can be treated and prevented with the right approach. Discover why it occurs, what symptoms are associated with it, and how to relieve lumbar pain with the support of CreuBlanca’s Pain Unit. With proper treatment and guidance, your back can move freely again without limitations.

17 Apr 2025

3 Min

Menopause: Everything You Need to Know to Embrace This Stage Fully

Menopause is a natural stage of life that can be experienced with balance and well-being. Learn when it begins, what symptoms it brings, and how to take care of yourself during this phase, with the support of CreuBlanca’s Gynecology Unit.

14 Apr 2025

2 Min

10 Tips for Taking Care of Your Health Responsibly

Using medications properly and under the supervision of a medical professional is key to ensuring their effectiveness, reducing potential risks, and avoiding complications. Here are some key recommendations for safe and responsible use that helps protect your health.

The Expert's Voice

14 Apr 2025

1 Min

Understanding the Diagnosis of SIBO

Dr. Just, gastroenterologist at CreuBlanca, explains how the Hydrogen Breath Test works for detecting SIBO and when it is recommended.

The Expert's Voice

04 Apr 2025

3 Min

7 Myths About Cardiovascular Health and sport

More and more people are dedicating time to physical activity for its health benefits, but many myths still circulate about its impact on the heart. In this article, we debunk common misconceptions and explain how to exercise safely to protect your cardiovascular health.

The Expert's Voice

31 Mar 2025

1 Min

Spring Asthenia: How to Recognize and Combat It

Spring asthenia is a mild and temporary feeling of fatigue that can cause tiredness, sleep disturbances, lack of concentration, or headaches…Discover what it is, its symptoms, and how to reduce its effects and regain your energy.