Winter presents a challenge for the health of our skin. Low temperatures, wind, and dry air particularly affect delicate areas such as the face, neck, chest, and hands, leading to dryness, irritation, or worsening existing dermatological conditions.
To keep your skin healthy and protected during this time of year, it’s essential to follow a specific skincare routine.
- Moisturize your skin daily. In winter, skin dehydration is common due to the lack of humidity in the air and cold temperatures. Applying moisturizers suited to your skin type helps strengthen the natural barrier and prevent discomfort, especially if you have conditions like dermatitis or psoriasis. Consult a dermatologist to choose the best products for your skin type.
- Protect your skin from the sun. Even though the winter sun may seem less intense, UV rays are still harmful. Use sunscreen on your face and any exposed areas, especially if you will be outdoors or in high-altitude environments.
- Take care of your lips. Cold weather can cause lips to dry out and crack easily. Lip balms with repairing ingredients and sun protection are ideal for keeping them soft and healthy. Avoid licking your lips, as this can worsen dryness.
- Avoid very hot water in the shower. While hot showers are tempting on cold days, water that’s too hot strips the skin of its natural oils, causing dryness. Opt for warm water and use gentle products.
- Don’t forget to exfoliate. Light exfoliation once or twice a week removes dead skin cells and helps moisturizing treatments penetrate better. Be careful not to irritate the skin.
- Hydrate your skin from within. Drinking enough water is good not only for your body but also for your skin. Staying properly hydrated helps maintain skin elasticity and resilience against the cold.
- Dress appropriately. Items like gloves and scarves act as an additional barrier against wind and low temperatures, protecting your skin from irritation and damage.
- Choose suitable products. Prioritize gentle, fragrance-free soaps and cleansers without harsh chemicals for daily care of your hands, face, and body.
At CreuBlanca, we take care of your skin with a professional and personalized approach. We understand how winter weather conditions can affect its health and appearance, which is why we have a specialized dermatology team offering the most effective solutions, both for preventing damage and treating specific conditions.
If you want to ensure your skin stays protected and radiant, book an appointment with our Dermatology Unit and enjoy healthy skin all year round.