Tips for preventing sports injuries
By adopting a series of preventive measures, you can significantly reduce the risk of injury, allowing you to enjoy sports safely. Below, we detail some key recommendations to help you stay fit and injury-free.
How to minimize the impact of Jet Lag
Minimizing the impact of jet lag requires careful planning and specific habits at different stages of the trip. By following the next tips, you can minimize the impact of jet lag and fully enjoy your trip from the first day.
What to do in case of a jellyfish sting
It is essential to know the steps to take if you suffer a jellyfish sting. From CreuBlanca, we offer you a guide on what to do in these cases.
10 myths and truths about sun protection
We debunk some common myths about sun exposure and sunscreen use so you can enjoy the sun responsibly and safely.
Mosquito Bites in Summer: Causes, Symptoms, and Prevention
Summer is a season eagerly anticipated by many for enjoying outdoor activities, but it is also when mosquitoes become more active. We will explore various ways to prevent mosquito bites, ensuring a peaceful and bite-free summer.
Tips to Prevent Otitis Externa
When the weather warms up, there is often an increase in cases of otitis externa (or swimmer’s ear) due to swimming in pools or the sea. Here we explain the symptoms, diagnosis, and how to prevent it.
10 Tips to Prevent Pyrotechnic Injuries
The San Juan Festival lights up every June 23rd with the sparkle of fireworks, firecrackers, and bonfires. However, pyrotechnics also bring significant risks to everyone’s health and safety. Therefore, we are sharing 10 essential tips to prevent injuries and enjoy a safe festival.
Types of Burns
A burn is an injury to the skin or other organic tissue primarily caused by heat or due to radiation, radioactivity, electricity, friction, or contact with chemicals. There are different types, and each requires specific care.
What is Dry Eye?
When the eye is not well hydrated we can develop dry eye. Dry eye is an ophthalmological disorder that consists of a shortage of tear quantity and/or deterioration of tear quality.
What is ADHD in children?
ADHD, or Attention Deficit Hyperactivity Disorder, is one of the most common behavioral disorders in childhood and often persists into adulthood. According to the Spanish Federation of Associations for ADHD Support, it is estimated to affect between 8 and 10% of school-aged children.